Who am I

My approach

Here is what I like about naturopathy and what, as a result, I implement in each session:

• It relies on key health elements: nutrition, physical activity, and stress and emotional management techniques.
• It follows the root-cause search method and acts at the level of the cause, while addressing the person as a whole. This allows for sustainable well-being.
• Naturopathy offers tailor-made support, an individualized and pragmatic program.
• Guidance, dialogue, listening, and support from the naturopath also matter a lot.
  
• Furthermore, this inner ecology is inseparable from the outer ecology that I hold dear.

It can be complicated to make changes alone for your well-being, especially in cases of fatigue, anxiety, or pain.
I am committed to using my knowledge and experience of what has become central to my life to help you feel better.
I support you with gentleness, without judgment, with enthusiasm, in the way most suited to you. It is essential to me that the changes make sense to you so they are sustainable, and also that the “pleasure” dimension is present and integrated at your own pace.

Workshop facilitator and trainer as well

The naturopath serves as a primary “wellness educator” (though I’m not fond of the term “educator”). I take great pleasure in passing on and making my knowledge of naturopathy accessible during consultations, but also:

• during wellness workshops or conferences within companies, schools…
• as a trainer: I teach the course on naturopathic support for thyroid disorders at the INH (the school where I trained in naturopathy).

My values

• Respect: goes hand in hand with listening, to support you in the most benevolent way possible.
• Pragmatism: I offer you an ultra-individualized, detailed, and complete well-being program that adapts to you, starting from where you are right now (yes, that also falls under the value mentioned below :)). I make sure this program is pragmatic, understandable, and “structured” (being “structured” myself).
• Accessibility / Adaptability:

– I am available before the consultation if you have questions (free discovery call), but also after if you have doubts or questions about the program we discussed and I provided.

– Furthermore, I have set rates that I believe are fair for both you and me (given the time spent in consultation, then drafting this program, and the possibility to reach me with your questions). Some health insurance companies/contracts cover naturopathy. Finally, I am also aware that purchasing plants and/or food supplements can impact the budget, so this is a point I address during the consultation; I then adapt the selection based on the budget.

Education & Training

• Institut de Naturopathie Humaniste (INH), school directed by Odile Chabrillac, and Qaliopi certified. I am a certified Naturopathic Practitioner (INH diploma). I wrote a thesis: Naturopathic support for hypothyroidism during perimenopause.
• Valedictorian (Written: 96.5/100; Oral: 86/100).
• Insulin resistance – by Danielle Broussard with Herbolistique Laboratories (2023)
• Cardiovascular prevention and neuro-inflammation tools – by Danielle Broussard with Herbolistique Laboratories (2024)
• Introduction to mycotherapy, and Oncology Focus, with Hifas da Terra (2025)
• Impact of endocrine disruptors on hormonal balance, with Energetica Natura and Bruno Mairet (2025)

• Chi Nei Tsang – Shizen school – certified
• Naturo Teenager (naturopathy for adolescents) – certification with Nanaturopathe
• JMV Method
• Reiki – Level 3 (certified with Myriam Maitre and Nathalie Annaloro)
• Women’s circle facilitator – trained by Camille Sfez, creator of the Tentes Rouges de Paris
• NVC (Nonviolent Communication)
• Workplace First Aider
• Chemical Engineer (degree).

INH Training Program: 1200 hours:

• theoretical courses,
• practical courses,
• numerous clinical cases through multiple “solidarity clinics”,
• initiation to various tools/techniques: breathing (heart coherence and others), meditation, living foods, plant-based diet, massage, foot reflexology…
• regular webinars on various topics, with quality speakers: Thierry Souccar, Thierry Janssen, etc.,
• 50 hours of additional training: I chose and followed the Chi Nei Tsang training mentioned above,
• at least 20 books related to naturopathy to read, with reading logs to complete,
• 80 hours of volunteering: personally, I opted for women’s circles I facilitated for free, and working with the Rendez-vous des Parents association in Puteaux.

I continue to train regularly out of interest and passion, to provide my clients with support based on the latest research in the field.